Human Optimisation

My fascination with mental health and mental performance goes way back to my teens – after beginning formal psychology studies in 1995, I had a 20+ year deviation into a physiotherapy career which included; presenting research at national and international conferences, running my own physiotherapy and Pilates centre in Melbourne and collecting a post graduate in pelvic health among other career milestones including a stint offshore in a FIFO role. It’s been a wild ride.

Having amassed a wealth of knowledge and skill in optimising physical performance, in 2020 I made the decision to return to study and pursue formal qualifications in psychology – completing the circle that I started in my teens. I’m currently studying my honours (4th year) at Monash University, having completed a Graduate Diploma in Psychology in 2022.

I’m excited to see where this will lead, at the moment I am planning to pursue an organisational or performance psychology masters after the completion of honours mid-way through 2023.

As an expert in workplace wellbeing, bringing my holistic expertise to areas of organisational psychology and human factors in resources, corporate and retail industries, I have become a sought-after keynote speaker and facilitator, offering trainings and workshops in multiple facets of wellbeing and performance. If that sounds of interest to you or your team or organisation, get in touch below.